Dr. Ali’s Spicy Breakfasts – An Introduction

Majid Ali, M.D.

                                   Introduction to My Spicy Breakfasts

 

In developing my recipes for breakfast, lunch, and dinners, I keep the following three criteria in mind:

* My recipes should foster healthful aging and reverse chronic diseases;

* Meals prepared with my recipes should not require too much time in prepartion; and

*  The meals prepared should be tasteful and easily digestable.

I regularly prescribe the following three spicy breakfasts for my patients:

1.  Spicy Yogurt Breakfast

2.  Spicy Protein-Vegetable Spicy Breakfast

3, Spicy Omelette Breakfast


What Is So Special About Dr. Ali’s Spicy Breakfast?

In developing my recipes for breakfast, lunch, and dinners, I keep the following three criteria in mind:

* My recipes should foster healthful aging and reverse chronic diseases;

Meals prepared with my recipes should not require too much time in prepartion; and

* The meals prepared should be tasteful and easily digestable.


As for the first criteria, my focus is on:

* Prevention of Insulin Toxicity and Metabolic Syndromes

Weight Loss and Reversal of Obesity

Prevention of Heart Disease, Stroke, Kidney Failure, and Inflammatory-Immune Disorders

 

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s