Three Insulin Questions

Majid Ali, M.D.

What Is Insulin?

What Is Insulin Homeostasis?

What Are Optimal Blood Insulin Levels?


 

What Is Insulin?

Insulin is the master energy hormone of the body. It both governs energy generation in the body and regulates energy expenditure.


 

What Is Insulin Homeostasis?

The term homeostasis means optimal functionalities of bodily systems. So insulin homeostasis means optimal functionalities of the energy insulin hormones in all body organs of the body.


 

What Are Optimal Blood Insulin Levels?

Optimal blood insulin levels are the lowest concentration accompanied by blood sugar levels in the normal range. Insulin, as the master energy hormone of the body, is most efficient in this state. There is no hormone wastage, no hypermetabolic state, and no hypometabolic state.   As for the precise blood insulin level, people with optimal blood insulin levels after a standard 75-gram glucose load mostly have a fasting and three-hour post-load levels of five or less (often as low as 2) units (uIU/mL) and the peak level during three hours of testing are lower than 20 units in women and less than 25 in men.


The Core Issue: Insulin Peaks, Sugar Lows

 


For a Full Description,

please consider my free Dr. Ali’s Insulin Course and a scholarly journal publication posted at this link:

                                        https://alidiabetes.org/?s=shift

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