Category Archives: 3D Diabetes Reversal Plan

Dr. Ali’s Diabetes Diet Plan

 

Dr. Nutrients, Herbs, and Spices As Cellular Detergents

Majid Ali, M.D.


Two Golden Rules:
1. Start Low, Build Slow Rule
2. The Rotation Rule

As for the first rule, it is always prudent to test one’s own metabolic uniqueness by starting with a small dose, such as one-half of the dose in the guidelines and then gradually increase it to the full suggested dose when full clinical tolerance of the remedy has been assured.

The rotation in the second rule can be alternate days, two-days-on-one-day-off, or weekly.

 


Purpose of Supplements
To restore insulin function and regulate
blood glucose level by correcting insulin dyregulation.
restoring , the insulin receptor
protein in cell membranes needs to de-
greased with cellular detergents. 

 

To reverse pre-diabetes and diabetes (completely or partially), my primary objective is to lower both blood sugar and insulin levels by making insulin work better. For individuals with pre-diabetes with insulin toxicity but without high blood sugar levels, my goal is to lower blood insulin levels by increasing insulin efficiency.


Dr. Ali’s Diabetes Diet Plan

My Diabetes Reversal Plan has two components:

1. A plan of food choices to prevent sugar spikes that trigger insulin spikes, and

2. A plan to do daily gentle bowel and liver detox.

In the Table 2 below, I present a case study to show how blood glucose and insulin levels were lowered (by increasing insulin efficiency) with the clinical application of Dr. Ali’s Insulin Reduction Protocol. I follow this with some explanatory comments. In Table 1, I present the insulin and glucose values of an individual in good metabolic health.


Link to Dr. Ali’s Diabetes Diet Plan

https://alidiabetes.org/2018/02/05/dr-alis-diabetes-diet-plan/


 

 

Table 1. Insulin-conserving Profile of a 77-Yr-Old Metabolically Fit 5′ 5″ Man Weighing 133 Lbs. He Was Seen for Allergy Treatment.

6.23. 2010

Fasting

1 Hr

2 Hr

3 Hr

Insulin

<2

24

29

30

Glucose

78

96

75

71

Table 2. Concurrent Reduction of Blood Insulin and Blood Sugar Levels With Dr. Ali’s Insulin Reduction Protocol in a 58-Yr-Old Woman With Complete Loss of Hair (Alopecia), Chronic Fatigue, Memory Deficit, Underactive Thyroid Gland, Allergy, and Mood Swings.

10.28.10

Fasting

1 Hr

2 Hr

3 Hr

Insulin

9.7

184.4

35.3

24

Glucose

102

133

79

73

11.23.1202

Insulin

12.7

87.7

50.2

 

Glucose

96

117

77

 

Diabetes Reversal Requires a Philosophy of Healing

Diabetes Type 2 can be reversed neither with the denial of dieting nor with euphoria of eating. Diabetes can be reversed only with a philosophy of eating and living. It requires knowing the difference between being “diabetes-literate” and “healing-literate.” Diabetes is the number one cause of blindness, neuropathy, toe and limb amputations, kidney failure leading to dialysis, and increased risk of strokes, memory loss, and heart attacks. So reversing diabetes is an act of self-compassion. If these words pull you toward making an honest attempt to lose diabetes Type 2, please consider studying “Dr. Ali’s Course on Healing” (available at www.aliacademy.com).


Five Important Facts About Insulin-Wise and Insulin-Unwise Foods

I coined the terms Insulin-Wise and Insulin-Unwise Foods to raise consciousness about the serious adverse effects of insulin spikes on all cell populations in the body.

1. Insulin in excess (insulin toxicity) is fattening and inflaming.

2. Healthy fats are insulin-friendly.

3. Healthy proteins are insulin-friendly.

4. All breads, pastas, fruits and fruit juices, and sugars are insulin-unfriendly.

5. Vegetables are insulin-friendly.


Below are guidelines for Dr. Ali’s Insulin Diet. If initially this diet plan is found to be too hard and restrictive, one or two days a week may be taken as free days. Of course, some insulin benefits will be lost on such days.

Insulin-Friendly Breakfast for Saving Insulin and Preventing Diabetes

1. Please consider “Dr. Ali’s Breakfast” (protein shake described below) four or five days a week.

2.` Take eggs and vegetables for breakfast the remaining two days.

3. No fruit juices, breads, or toast.

Insulin-Friendly Lunch for Saving Insulin and Preventing Diabetes

1. Large salad with goat cheese, chicken, or fish. All the olive or sesame oil you wish.

2. Uncooked, steamed, or lightly stir-fried vegetables. All the olive or sesame oil you wish.

Mid-Afternoon Snack

Use four to six ounces of the Dr. Ali’s Breakfast shake (prepared in the morning and carried to work).

Insulin-Friendly Dinner for Saving Insulin and Preventing Diabetes

 

1. All healthy fats and oils

2. All healthy proteins

3. Uncooked, steamed, or lightly stir-fried vegetables with melted butter or olive oil (to your heart’s content).

Optimal Breakfast Choices for Diabetes

Dr. Ali’s Breakfast on five to six days per week comprising: (1) two tablespoons of a protein powder containing 85 to 90 percent calories in proteins and peptides; (2) two tablespoons of a granular lecithin; (3) two tablespoons of freshly ground flaxseed (the use of a coffee grinder is recommended); (4) 12 to 16 ounces of organic vegetable juice (avoiding or minimizing the use of carrots and red beets); and (5) 12 to 16 ounces of water. A few ounces of seltzer water or a few drops of lemon juice may be added to suit personal taste. I personally consume this mixture in portions of six to eight ounces with my morning nutrient and herbal protocols during the period of my morning exercise, meditation, and preparation for work. I have not yet encountered any negative impact of the protein content in this breakfast on renal function. Still, individuals with serum creatinine levels above the normal range need to be monitored for renal function.

Insulin Channel on YouTube Science, Health, and Healing Encyclopedia

I offer about 75 videos on insulin in health and disease on my my YouTube Science, Health, and Healing Encyclopedia. I especially recommend the channel entitled “Seven Faces of Insulin Toxicity”:http://www.youtube.com/watch?v=zxtVhe0mnf4

Insulin – the Minister of Energy and Metabolism

I designate insulin to be the Minister of Energy and Metabolism to the Oxygen king of the human body. By its signals, it regulates the energy of all cells in the body. Of necessity, this means that insulin has a role to play in the health preservation of all such cells.

Insulin is a hormone produced in specialized cells of the pancreas gland called beta cells. It is a string made up of 51 amino acid molecules and has a molecular weight of 5808 Daltons. Insulin performs diverse metabolic and non-metabolic functions in the body. As for metabolism, its major functions include the transfer of glucose from the blood into the liver and muscle cells for storage and into the fatty tissues to stop the use of fat as fuel. Among the major non-metabolic functions are its roles in cellular development, differentiation, and death.

Related Articles

 Oxygen Homeostasis and Oxygen Models of Diseases

* Insulin Homeostasis and Diabetes

* Insulin-Wise Foods, Insulin-Saving Recipes

* Dr. Ali’s Insulin Reduction Protocol – For Improving Insulin Efficiency

* Dr. Ali’s Insulin-Wise Breakfast

* Dr. Ali’s Insulin-Wise Breakfast – Personalized

* Insulin-saving Tuna-Tiki

* Insulin-saving Vege-Tiki

* Insulin-saving Palak-Tiki

* Insulin-saving Almond snack

 

 

Dr. Ali’s Supplement Plan for Diabetes Reversal

Majid Ali, M.D.

Cellular Detergents

Nutrient, Spices, Herbs, and Minerals as Cellular Detergents for Restoring Insulin Function and Reversing Diabetes


 

Plant Remedies (Phytofactors) for Diabetes

  1. Aloe Vera
  2. Bitter melon
  3. Cinnamon
  4. Fenugreek
  5. Flaxseed
  6. Garlic
  7. Ginseng (Panax ginseng)
  8. Gymnema sylvestre
  9. Huckelberry
  10. Neem
  11. Nopal (prickly pear cactus)

High Priority Nutritional Supplements for Reversing Diabetes

  1. Coenzyme Q10
  2. Chromium
  3. Lipoic acid (alpha lipoic)
  4. Magnesium, potassium, Taurine
  5. Cinnamon
  6. Chromium
  7. Vanadyl sulfate
  8. Multivitamin
  9. Multimineral

Dr. Ali’s Top Nutrients and Plant Remedies 

1. Magnesium, Potassium, and Taurine

2. Coenzyme Q 10 

3  Multiminerals (selenium, chromium, molybdenum, vanadium, manganese),

4. Multivitamins

5. Plant remedies

 


Magnesium, Potassium, and Taurine for Diabetes

I prescribe magnesium, potassium, and taurine for every patients when my goals are:

  1. For Reversing Diabetes
  2. For Insulin Detox for Long-term Results
  3. For Preventing Diabetes (T2D and Other Types)
  4. For a Healthy Life Span

Diabetes Reversal  With Diet and Insulin Detox.
Profiles of a 75-Yr-Old 5’2” Female Weighing 162 Lbs. Who Presented With Inhalant Allergy and Sinusitis
 April 2013
Fasting
½  Hr
1Hr
2Hr
3Hr
Insulin uU/mL
16
37
59
113
152
Glucose mg/mL 
      112  
  158    
   214
   241   
   155
April 2015
Insulin uIU/mL
6.2
22.1
42.9
51.2
39.7
Glucose mg/mL 
96    
130 
193
131
105    
A1c 5.9%

 

 Reversing Diabetes – Four Goals of the Patient 

R


Reversing Diabetes:

Four Steps for the Patients

Four Steps for the Physicians

Four Steps for the Patient

  1.                                  Love

  2.                                 Oxygen

  3.                                 Prayer

  4.                                 Insulin


 

Love provides the purpose of reversing diabetes.

Prayer provides the path to that purpose.

Oxygen orchestrates the bodily functions that prevent and reverse diabetes.

Insulin is the master energy hormone for preventing and reversing diabetes.


 

The Reversing Diabetes Path

The Path to Healing Is the Path to Peace.

The Path to Peace Is the Path to the Spiritual.

The Path to the Spiritual Is the Path Away From the Self.

The Path Away from the Self Is the Path to One’s Own Divinity, to Oneness With Divinity.

The Path to That Oneness Is the Path to Insulin Solutions, and Freedom from Diabetes and Its Suffering.


 

Four Steps for the Physician

My top four goals for reversing diabetes and clearing insulin toxicity (hyperinsulinism) are the same as they for all other chronic diseases. Specifically, they are:

1. Oxygen signaling

2. Gut ecology

3. Insulin signaling

4. Truth and best effort


 

For my patients on the Path Away From Diabetes, I

  • Promise no results,
  • Promise total honesty, and
  • Promise best effort.

 

An Important Link for the Path

http://www.insulininstitute.org/dr__a__insulin_protocol_a.htm

Other important links for knowing the path, please go to my video library near the end.


Plant Remedies and Supplements

for Reversing Hyperinsulinism (Prediabetes) and Diabetes

Phytofactors (Plant Remedies) 

  1. Aloe Vera
  2. Bitter melon
  3. Cinnamon
  4. Fenugreek
  5. Flaxseed
  6. Garlic
  7. Ginseng (Panax ginseng)
  8. Gymnema sylvestre
  9. Huckelberry
  10. Neem
  11. Nopal (prickly pear cactus)

Nutritional Supplements

  1. Coenzyme Q10
  2. Chromium
  3. Lipoic acid (alpha lipoic)
  4. Magnesium, potassium, Taurine
  5. Cinnamon
  6. Chromium
  7. Vanadyl sulfate
  8. Multivitamin
  9. Multimineral

Top Priorities for Nutrients and Plant-Based Remedies

1. Magnesium, Potassium, and Taurine

2. Calcium-magnesium

3  Multiminerals (selenium, chromium, molybdenum, vanadium, manganese),

4. Multivitamins

5. Plant-based remedies

 


Magnesium, Potassium, and Taurine

I prescribe magnesium, potassium, and taurine for every patients when my goals are:

  1. To reverse diabetes
  2. To clear insulin toxicity of hyperinsulinism
  3.  To prevent complications of Type 2 diabetes
  4. To  alter the course of other types of diabetes.

 

Magnesium, Do Not Forget To Take It, Please! Majid Ali MD on Vimeo

https://vimeo.com › Majid Ali › Videos

Magnesium, Do Not Forget To Take It, Please! Majid Ali MD. 3 years ago More.Majid AliPRO. Follow. 0 …

How Much Magnesium Do I Take Majid Ali MD on Vimeo

https://vimeo.com › Majid Ali › Videos

How Much Magnesium Do I Take Majid Ali MD. from Majid AliPRO 3 years ago. Follow. 0 0. Download Share …

Magnesium and the Heart – Dr. Ali’s Virtual Medical Library

drali1.org/magnesium_and_heart.htm

Magnesium and the Heart. Majid Ali, M.D.. A large body of data showing a relationship between low dietary intake of magnesium and the incidence of cardiac …

Healing Foods by Majid Ali, MD Note: The … Soybean: is an excellent source of minerals such as magnesium, calcium, molybdenum and others. It is rich in …Magnesium and the Heart – Dr. Ali’s Virtual Medical Library

drali1.org/magnesium_and_heart.htm

Magnesium and the Heart. Majid Ali, M.D.. A large body of data showing a relationship between low dietary intake of magnesium and the incidence of cardiac …


 

Magnesium Content of Foods | The Ali Academy Community

Jun 20, 2014 – Magnesium, The Miracle Mineral Majid Ali, M.D. Magnesium is an … I liberally prescribepotassium and magnesium supplementation for all my …


Your Kidney’s New Year Resolution | Renal Health | The Ali Academy …

Dec 29, 2014 – The kidneys help keep the right amount of potassium in the body. … Potassium, Sodium, and Neurotransmission Majid Ali MD – …

Dr. Ali Expains How Minerals Beat Fatigue | The Ali Academy …

Jun 1, 2014 – Minerals: Your Body’s Energy Sparks Majid Ali, M.D. There are two types of … Potassium, Sodium, and Neurotransmission Majid Ali MD – …

How Much Potassium Do I Take Majid Ali MD on Vimeo

https://vimeo.com › Majid Ali › Videos

Join · Log in · Host videos · Compare plans · Professionals · Businesses · Video lovers · Video School …

Dr. Ali’s Spicy Potassium Lemonade – Majid Ali, MD on Vimeo

https://vimeo.com › Majid Ali › Videos

This is “Dr. Ali’s Spicy Potassium Lemonade – Majid Ali, MD” by Majid Ali on Vimeo, the home for high …

Dr. Ali’s Potassium Lemonade – Majid Ali, MD on Vimeo

https://vimeo.com › Majid Ali › Videos
Aug 7, 2014

This is “Dr. Ali’s Potassium Lemonade – Majid Ali, MD” by Majid Ali on Vimeo, the home for high quality …


Taurine

A free course on Liver Health NOW | Majid Ali MD | The Ali Academy …

Nov 28, 2014 – Inflammation and Liver – Majid Ali, MD ….. methylsulfonylmethane (MSM, 750 to 1,500 mg); taurine (750 to 1,500 mg); and antioxidant vitamins.

Taurine – Majid Ali, MD on Vimeo

https://vimeo.com › Majid Ali › Videos
Apr 23, 2014

Professor Majid Ali shares information about “Taurine

Ali Healing Community

Majid Ali, M.D Misinformation about the science of health, eating depleted … Why do I commonly prescribe magnesium, potassium, and taurine for most of my …

Majid Ali MD | – alihealing.org

Read all of the posts by Majid Ali MD on. … Why do I commonly prescribe magnesium, potassium, andtaurine for most of my patients with chronic disease in my …

Integrated Magnesium Therapy – Who Is Dr. Ali?

Aug 3, 2017 – Majid Ali, M.D. I liberally prescribe integrated magnesium … magnesium prescriptions nearly always include potassium, calcium, and taurine.

 


 


Vitamin B6 for Preventing and Reversing Gestational Diabetes

Vitamin B 6 in its Pyridoxal-5-phosphate (P5P) form can be rightfully considered a nutrient of choice for preventing and reversing gestational diabetes. Simply stated, this is how it works:

  1. Xanthourenic acid (XA) is a metabolite of tryptophan(which is used to produced melatonin and serotonin)
  2. Women who are more vulnerable to gestational diabetes seem to have altered enzymatic function so tryptophan is readily turned into xanthourenic but not so readily into melatonin and serotonin.
  3. Excess xanthourenic acid binds with insulin and blocks metabolic functions of insulin in lowering blood glucose level setting the stage for gestational diabetes..
  4. Women who are more vulnerable to gestational diabetes seem to have altered enzymatic function so tryptophan is readily turned into xanthourenic but not so readily into melatonin and serotonin.
  5. Very high estrogen levels during pregnancy also seem to play a role.

 

 

Top Priority Nutrients for Reversing Diabetes By Clearing Insulin Toxicity

Majid Ali, M.D.   Top Priorities for Nutrients and Plant-Based Remedies  1. Magnesium, Potassium, and Taurine 2. Calcium-magnesium 3  Multiminerals (selenium, chromium, molybdenum, vanadium, manganese, 4. Multivitamin   …

What Is Empirical Healing?

Majid Ali, M.D. All healing is energy healing. Since humans began to look for ways to deal with illness, it sought therapies that worked and were safe. In earlier times, safe and effective therapies were not discarded ju…

Dr. Ali’s Insulin Library

Majid Ali, M.D. My Oxygen Thinking Has Given Me Insights About the Roles of Insulin in Health and Disease which Robustly Challenge the Prevailing Notions of Insulin, Insulin Resistance, and Hyperinsulinism.    Large Clai…

Not Moving Away From Diabetes Is Moving Towards It

  Majid Ali, M.D. Insulin toxicity and diabetes have eclipsed All Chronic Diseases Worldwide. I am grateful to my Patients (My Truest Teachers) Who Helped Me Recognize This Disturbing Reality.    Insulin Essentials Insul…

Insulin Essentials

Majid Ali, M.D. Very little of What I Learned About Diabetes In Medical School Has Been Validated by My Patients, My True Teachers.   Insulin Essentials Insulin is the master energy hormone of the body, for energy genera…

Reversing Diabetes D3 – Part A: The Diet Plan

Majid Ali, M.D. A Simplified Yet Effective Choices in-the-Kitchen Part of Reversing Diabetes D3 Plan for Preventing and Reversing Diabetes Based on Authentic Science and Philosophy of Holism    Reversing  Diabetes D3    …

Diabetes and Insulin Library

Majid Ali, M.D. A Comprehensive Library of the Science and Philosophy of Holism For Preventing and Reversing Diabetes    Diabetes Reversal With Insulin Detox | Ali Diabetes https://alidiabetes.org/category/diabetes-rever…
Majid Ali, M.D. Alzheimer’s Disease Before the Supreme Court of Science – 2017     Alzheimer’s Before the Supreme Court of Science – 2017 I have subscribed and read the journal Nature over 25 for years. It is a journal o…
Three Stages of Diabetes
Majid Ali, M.D. Do You Know Which One of the Three Stages of Diabetes You Are In? Why That Is Important?   You can Learn This Only With Blood Insulin Test. Diabetes In Hyperinsulinism Stage With High Blood In…
  • Should A1c Tests Be Used for Screening for Diabetes? No.

Majid Ali, M.D. Insulin and Glucose Profiles of Reversing Diabetes D3 Series     The blood A1c test is an excellent test for monitoring the results of diabetes treatment, but it is not reliable for screening for diabetes…

 

 

 

 

 

 

 

REVERSING DIABETES – LESSON FOUR

 

Majid Ali, M.D.

Supplentation Guidelines for Reversing Diabetes

Integrated Nutrient, Spice, and Herb Plan


Celebrating Small Successes, Not Sweating Small Missteps.

A Component of Holistic and Integrated Science and Philosophy of Reversing Diabetes


The Golden Begin-Low Build-Slow Principle

Do Not Take All Items In These Guidelines On the first day. 

In all guidelines for preserving health and reversing chronic disease with natural remedies, I strongly suggest that  readers to consider my Golden Start-Low-Build-Slow Principle. Simply stated, this principle requires that an individual, in trying natural remedies, be cautious and closely observe how the body responds to natural remedies, beginning with small amounts or portions (as low as one-tenth the value on the first day, and doubling them every day until the recommended amount is reached.) If any negative senses are experienced, the item should be discontinued for several days or be taken in smaller amounts for longer periods of time to increase tolerance. It is important that a doctor be consulted to rule out the presence of serious coexisting or underlying conditions.


Family healing work, first and foremost, has to be fun, each member moving on a personal pace. Pushing and brow-beating does not work in the long run, learning and knowing does. Long-term results require a philosophy of love and healing. So, again we celebrate small successes and not sweat missteps.


Reversing Diabetes – Lesson One Includes the Following:

  • Diabetes is not a sugar problem
  • Two examples of healthy insulin and glucose (sugar) profiles
  • One example of insulin and glucose profiles of an individual with diabetes, before and after diabetes reversal
  • What is insulin intelligence?
  • Metabolic Actions of Insulin Hormone
  • How does insulin toxicity (hyperinsulinism) develop)?
  • Oxygen Model of Insulin Toxicity

Five-Step Plan for Reversing Diabetes

  1. A plan of food choices to prevent sugar spikes that trigger insulin spikes;
  2. A plan to do daily gentle bowel and liver detox;
  3. A program of oxygen-stabilizing spices, herbs, and nutrients;
  4. A program of non-competitive Limbic Exercise; and
  5. A personal goal of self-compassion

 

Guidelines for Special Remedies for Reversing Diabetes.

Please Do Not Take Every Item on the First Day.

Any item not tolerated well should be withheld for three weeks and tried again.

Reversing Diabetes Special Group One

  1. Chromium 50 – 75 mcg
  2. Gymnema Sylvestre 750 -1000 mg
  3. Huckleberry 100 -150 mg
  4. Neem 50 – 75 mg
  5. Vanadyl sulfate 20 – 30 mg

Reversing Diabetes Special Group Two

  1. Cinnamon ½ – ¾ teaspoon
  2. Fennel Seeds ½ teaspoon, chewed or as tea
  3. Fenugreek ½ teaspoon, chewed or as tea
  4. Cumin 1/6 -1/10 teaspoon
  5. Cloves 1/6 – 1/10 teaspoon

Guidelines for Mineral Supplementation

  1. Magnesium                            750-1000 mg
  2. Calcium                                   300- 500 mg
  3. Zinc                                         10-15       mg
  4. Copper                                    1-2           mg
  5. Selenium                                400-600   mcg
  6. Chromium                             100-150   mcg
  7. Molybdenum                         75-100     mcg
  8. Iodine                                      50-75       mcg
  9. Manganese                             5-7.5          mg

Balanced Multivitamin Formula

  1. Vitamin A                                 2500 IU
  2. Beta carotene                         2500 IU
  3. Vitamin B 1, B2, B6               30 mg
  4. Niacinamide                           150 mg
  5. Pantothenic acid                   250 -500 mg
  6. Pyridoxic B 5                        25-50 mg
  7. Folic acid                               300-500 mcg
  8. Choline bitartrate               400 mg

 

Diabetes Video Library

Who Is Dr. Ali?

https://vimeo.com/100034154


Reversing Diabetes – Lesson One

https://alidiabetes.org/2016/07/31/reversing-diabetes-lesson-one/

Reversing Diabetes – Seven Simple Lessons

https://alidiabetes.org/2015/12/06/diabetes-prevention-and-reversal-seven-simple-lessons/


Diabetes Recipes

https://alidiabetes.org/2016/07/25/recipes-for-insulin-detox-and-diabetes-reversal/

  1. ALI’S 3-PART DIABETES COURSE – PART THREE

https://alidiabetes.org/2016/07/25/dr-alis-3-part-diabetes-course-part-three/

ALI’S 3-PART DIABETES COURSE PART TWO

https://alidiabetes.org/2016/07/11/dr-alis-diabetes-course-part-two/


 

Insulin Videos

 What Is Insulin? What Are Its Functions?

https://vimeo.com/151438318

 Insulin Detox for Wight Loss and Diabetes Reversal

 I’m Hungery After Meals. Why?

https://vimeo.com/151438394

 


What is Diabetes

https://www.youtube.com/watch?v=vTUFY2It-vQ

Insulin Toxicity De-mystifies Syndrome X

https://www.youtube.com/watch?v=j329lYfBQxQ


Don’t Trust A1c for Diabetes Diagnosis, Please!

https://www.youtube.com/watch?v=-znFd2F0NaE

 Recipes for Insulin Toxicity – Majid Ali, MD

 https://vimeo.com/92696716

 Almond Butter Snack for Losing Weight and Reversing Diabetes, An Excellent Choice

https://vimeo.com/151438553


 Peanut Butter or Hemp Seed Butter Peanut Butter Snack for Weight Loss and Diabetes Reversal

https://vimeo.com/151438438

https://vimeo.com/151438252

 

 

Dr. Ali’s Insulin Course, Basics

https://vimeo.com/151438736

 

What Is the Problem With Calorie Counting?

https://vimeo.com/151438675

Is a Calorie a Calorie a Calorie?

https://vimeo.com/151438813

 Is Insulin Excess Bad for the Heart?

https://vimeo.com/151436418


 What Is Diabetes? Majid Ali, M.D. With Ben Svoboda

https://vimeo.com/150396100

 Is Excess Insulin Toxic to Nerves

https://vimeo.com/151438702


 

 

 

 

Majid Ali, M.D. – Is a Calorie a Calorie a Calorie?

https://vimeo.com/151438813

 

I’m Hungry After Meals. Why?

https://vimeo.com/151438394

 

 

Recipes for Insulin Toxicity – Majid Ali, MD

 

https://vimeo.com/92696716

 

 

Almond Butter Snack for Losing Weight and Reversing Diabetes, An Excellent Choice

https://vimeo.com/151438553

 

 

Peanut Butter or Hemp Seed Butter Peanut Butter Snack for Weight Loss and Diabetes Reversal

https://vimeo.com/151438438

 

 

 

 

 

 

 

Diabetes and insulin Majid Ali MD

https://vimeo.com/90230647

 

Why Do I Consider Blood Insulin Test to be the Single Most Important Test

https://vimeo.com/132580419

 

What Is Your Child’s Peak Insulin Level? Is She or He Insulin-Toxic?

https://vimeo.com/107155876

 

 

 

Insulin Buddy and Fatty Liver

https://vimeo.com/117652486

 

 

What is the Evidence That Neuropathy Is Caused by Insulin Toxicity?

https://vimeo.com/118455458

 

Obesity Is Cellular Inflammation

https://vimeo.com/119094041

 

 

Dr. Ali’s Best AntiDiabetes Breakfast

https://vimeo.com/131388294

 

 

Gestational Diabetes Is Insulin Toxicity of the Unborn – Part Two

https://vimeo.com/117703033

Your Child – Hyperactive or Hypoglycemic?

https://www.youtube.com/watch?v=ruAmaafBThM

 

Why Do I Consider Blood Insulin Test to be the Most Important Test for Metabolism and Diabetes

https://www.youtube.com/watch?v=xjv48fanxl0

 

MMM

 

Muslim Moms, Drone Democracies,

 

 

https://alihealing.org/2016/07/10/muslim-moms-and-drone-democracies/

 

 

Healing-in-Mirror Part One

 

https://mail.aol.com/webmail-std/en-us/suite

 

 

 

 

 

 

https://alihealing.org/2016/06/18/why-are-lies-complicated-and-truth-simple/

 

 

 

https://alihealing.org/why-are-lies-complicated-and-truth-simple/

 

 

History of Diabetes

https://alidiabetes.org/2016/06/27/history-of-diabetes/

 

Links to Recipes for Insulin Detox and Diabetes Reversal

 

https://alidiabetes.org/2016/07/25/recipes-for-insulin-detox-and-diabetes-reversal/

 

 

 

https://alidiabetes.org/recipes-for-insulin-detox-and-diabetes-reversal/

Reversing Diabetes With Insulin Detox

Majid Ali, M.D.

Free Access Comprehensive Internet Library for Insulin Detox for Reversing Diabetes


Important Questions

Q: Can your diabetes be reversed?

Ans: Only you can answer this question.

Q: How Do I Go About Answering This Question?

Ans: By Being Honest With Yourself and Becoming Insulin-Literate?

Q: How Does Diabetes (T2D), the Common Type) Begin?

Ans: With Insulin Toxicity.

Q: So the Way to Reversing Diabetes Is Insulin Detox?

Ans: Exactly right.

Q: What if only succeed only 30% to 40% percent in reversing diabetes with insulin detox?

Ans: This is crucial question. There are three important things to remember here:

  1. If 30% to 40% is behind you the next 20% to 30% is going to be a lot simpler;
  2. You don’t undue the insulin detox done by simply going off the program for three to six months;   , and this also holds for the remaining path;
  3. Most people who reverse diabetes with insulin detox do not get it done in just one attempt.; and
  4. Reversing diabetes is a way of life, diet-wise, physically, and spiritually.  

 

Majid Ali MD, Insulin Health and Free Insulin Course on Vimeo

https://vimeo.com › Majid Ali › Videos

Please consider my FREE course on Insulin if you want to prevent or reverse diabetes. Learn aboutInsulin-Monitored Diabetes Reversal Plan. .


Shifting Focus From Glycemic Status to Insulin Homeostasis


Dr. Ali’s Breakfast for Losing Weight, Reversing … – Majid Ali MD Life

Aug 28, 2014 – Majid Ali, M.D.. A Breakfast for Insulin-Smart Eating and Healthful Aging. There is never a valid reason for missing breakfast. So strong is my conviction on the subjects of the need and the optimal type of breakfast that I seldom complete a visit with one of my patients without addressing it. Indeed, next to the …

Dr. Ali Course On Insulin Toxicity — Blogs, Pictures, and more on …

ia.wordpress.com/tag/dr-ali-course-on-insulin-toxicity/

Majid Ali, M.D.. My Oxygen Thinking Has Given Me Insights About the Roles of Insulin in Health and Disease which Robustly Challenge the Prevailing Notions of Insulin, Insulin Resistance, and Hyperinsulinism. 1,615 more words · 4 months, 1 week ago. Blavatar. Ali Diabetes …


Seven Stages of Insulin Toxicity – Dr. Ali’s Virtual Medical Library

drali1.org/insulin_seven_stages.htm

Seven Stages of Insulin Toxicity. Majid Ali, M.D. In matters of the life span, I summarize the lessons learned from my patients with the following simple word. * Keep insulin low without drugs and live longer, or. * keep blood sugar low with drugs and die young. The pandemic of diabetes can be neither understood nor …


 Seven Stages of Insulin Toxicity | The Ali Academy Community

Download Youtube mp3 – Majid Ali, M.D. What Is Insulin Resistance?

Insulin is a hormone produced by the pancreas gland located in the abdomen behind the stomach. I regulates blood sugar level when it rises after a mea…

Insulin Toxicity | Ali Academy

Feb 9, 2015 – Posts about Insulin Toxicity written by Majid Ali MD.

Majid Ali, M.D. – Insulin Detox for Wight Loss and Diabetes Reversal

In sulin toxicity (hyperinsulinism) is the root cause of unwanted weight gain, obesity, and diabetes Type 2. I outline my plan to clear insulin toxicity with insulin detox.

Dr. Majid Ali, MD discusses the serious impact of insulin toxicity …

You have all read about how Platelet-Rich Plasma or PRP Therapy reduces chronic joint pain and helps patients get back their quality of life without drugs or surgery. Now you can hear it directly from one of our satisfied patients who got her life back thanks to PRP.

Insulin Test For Meneiers Disease And Genital Herpes Majid Ali, Md

vimyo.net/…/Insulin-Test-For-Meneiers-Disease-And-Genital-Herpes-Majid-Ali-Md/

Insulin Test For Meneiers Disease And Genital Herpes Majid Ali, Md. Related videos. Truth About Genital Herpes · Majid Ali, M.d. Why Do I Consider Blood Insulin Test To Be The Single Most Important Test · Genital Herpes Stages. Ex B Lipid Testing And Cardiovascular Disease · Genital Herpes Symptoms Healthexpress …

Diabetes Reversal With Insulin Profiling : Dr Majid Ali : Free Download …

May 5, 2014 – Professor Majid Ali shares information about Diabetes Reversal With Insulin ProfilingFor more information on the subject , please consider Prof.Ali`s Video…


Diabetes Reversal With Insulin Profiling : Dr Majid Ali : Free Download …

May 5, 2014 – Professor Majid Ali shares information about Diabetes Reversal With Insulin ProfilingFor more information on the subject , please consider Prof.Ali`s Video…

Majid Ali MD at drali2 – WordPress.com

Jun 18, 2015 – Majid Ali, M.D.. Here is a onderful insulin-smart recipe for a delicious breakfast or dessert. Test it and pass it on if you like. Recipe. 1. Nut Flour One and half cups. 2. Eggs 4-5 Eggs. 3. Baking Soda One-third teaspoon. 4. Vanilla liquid One teaspoon (or more to taste). 5. Cinnamon One-fifth teasppon (or to …

Shifting Focus From Glycemic Status to Insulin Homeostasis (Jan 2017 …

Shifting Focus From Glycemic Status to Insulin Homeostasis for Stemming Global Tides of Hyperinsulinism and Type 2 Diabetes by Majid Ali, MD, FRCS (Eng), FACP; Alfred O. Fayemi, MD, MSc (Path), FCAP; Omar Ali, MD, FACC; Sabitha Dasoju, MB, BS; Daawar Chaudhary; Sophia Hameedi; Jai Amin; Kadin Ali; Benjamin …

Majid Ali, M.D. Dr. Ali’s Insulin Course – Basics – Vidmoon

Majid Ali, M.D. Dr. Ali’s Insulin Course – Basics. Majid Ali 2016-01-11 20:57:15. 1. Views. 0. 0 …

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Jul 2, 2014

Ferritin Level – What Does Low Value Mean · How Much Carnitine for Heart Healing – Majid Ali, MD · Insulin

Upload Stars – Facila Hair With Insulin Toxicity

Professor Majid Ali shares information about “Facila Hair With Insulin Toxicity” For more information on the …

Reporting a comment for the article : The road to restoring neural …

http://www.nature.com › Journal home › Archive › Authors

Nov 10, 2016 – Majid Ali said: Integration of Empirical Therapies for Brain Rejuvenation. Majid Ali, M.D.. Writing about the restoration of neural circuits for the treatment of … will eventually be established as primarily rooted in disruptions of oxygen signaling, insulin homeostasis, an


 

Shifting Focus From Glycemic Status to Insulin Homeostasis.


 

Neuropathy – Majid Ali

aliacademy.org/neuropathy1.htm

The commonest cause of neuropathy (pain, tingling, electric senses) in toes, legs, and hands is insulintoxicity. This develops in most cases long before diabetes is diagnosed. I offer guidelines to prevent and reverse it. Insulin Neuropathy Reversed With Natural Remedies Majid Ali, M.D.. In my clinical experience, the most …


 

Prediabetes, Insulin Toxicity, and saying NO to Diabetes Seminar by …

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Buy and Download > Description. In this 35-minute video seminar, Professor Majid Ali, M.D. explains why he rejects the diagnostic criteria for prediabetes established by the American Diabetes Association (ADA) and the World Health Organization (WHO). He asserts diabetes can neither be prevented nor reversed as long …


Insulin- Wise Eating

Majid Ali, M.D.

Insulin-Wise Eating

For Improving Insulin Efficiency


Insulin-Wise Eating

For Improving Insulin Efficiency

Updated Jan. 16, 2018

Majid Ali, M.D.

 

To reverse pre-diabetes and diabetes (completely or partially), my primary objective is to lower both blood sugar and insulin levels by making insulin work better. For individuals with pre-diabetes with insulin toxicity but without high blood sugar levels, my goal is to lower blood insulin levels by increasing insulin efficiency.

Dr. Ali’s Insulin Normalization Plan

My Insulin Reduction Protocol has three components:

  1. A plan of food choices to prevent sugar spikes that trigger insulin spikes, and
  2. A plan to do daily gentle bowel and liver detox.
  3. A Plan for Spiritual Surrender

In the Table 2 below, I present a case study to show how blood glucose and insulin levels were lowered (by increasing insulin efficiency) with the clinical application of Dr. Ali’s Insulin Reduction Protocol. I follow this with some explanatory comments. In Table 1, I present the insulin and glucose values of an individual in good metabolic health.

 

Table 1. Insulin-conserving Profile of a 77-Yr-Old Metabolically Fit 5′ 5″ Man Weighing 133 Lbs. He Was Seen for Allergy Treatment.
6.23. 2010 Fasting 1 Hr 2 Hr 3 Hr
Insulin <2 24 29 30
Glucose 78 96 75 71

 

Table 2. Concurrent Reduction of Blood Insulin and Blood Sugar Levels With Dr. Ali’s Insulin Reduction Protocol in a 58-Yr-Old Woman With Complete Loss of Hair (Alopecia), Chronic Fatigue, Memory Deficit, Underactive Thyroid Gland, Allergy, and Mood Swings.
10.28.10 Fasting 1 Hr 2 Hr 3 Hr
Insulin 9.7 184.4 35.3 24
Glucose 102 133 79 73
11.23.1202
Insulin 12.7 87.7 50.2  
Glucose 96 117 77  

Diabetes Reversal Requires a Philosophy of Healing

Diabetes Type 2 can be reversed neither with the denial of dieting nor with euphoria of eating. Diabetes can be reversed only with a philosophy of eating and living. It requires knowing the difference between being “diabetes-literate” and “healing-literate.” Diabetes is the number one cause of blindness, neuropathy, toe and limb amputations, kidney failure leading to dialysis, and increased risk of strokes, memory loss, and heart attacks. So reversing diabetes is an act of self-compassion. If these words pull you toward making an honest attempt to lose diabetes Type 2, please consider studying “Dr. Ali’s Course on Healing” (available at www.aliacademy.com).


 

Five Important Facts About Insulin-Wise and Insulin-Unwise Foods

I coined the terms Insulin-Wise and Insulin-Unwise Foods to raise consciousness about the serious adverse effects of insulin spikes on all cell populations in the body.

  1. Insulin in excess (insulin toxicity) is fattening and inflaming.
  2. Healthy fats are insulin-friendly.
  3. Healthy proteins are insulin-friendly.
  4. All breads, pastas, fruits and fruit juices, and sugars are insulin-unfriendly.
  5. Vegetables are insulin-friendly.

Simply stated, Insulin-Wise foods facilitate insulin signals and other functions, while Insulin-Unwise foods impede or block insulin signals and other functions. I present this subject at length in my book entitled “Dr. Ali’s Plan for Reversing Diabetes” and in a 40-minute video seminar that can be downloaded from www.aliacademy.org or by calling 1-800-633-6226.

Below are guidelines for Dr. Ali’s Insulin Diet. If initially this diet plan is found to be too hard and restrictive, one or two days a week may be taken as free days. Of course, some insulin benefits will be lost on such days.

Insulin-Friendly Breakfast for Saving Insulin and Preventing Diabetes

  1. Please consider “Dr. Ali’s Breakfast” (protein shake described below) four or five days a week.

2.` Take eggs and vegetables for breakfast the remaining two days.

  1. No fruit juices, breads, or toast.

Insulin-Friendly Lunch for Saving Insulin and Preventing Diabetes

  1. Large salad with goat cheese, chicken, or fish. All the olive or sesame oil you wish.
  2. Uncooked, steamed, or lightly stir-fried vegetables. All the olive or sesame oil you wish.

Mid-Afternoon Snack

Use four to six ounces of the Dr. Ali’s Breakfast shake (prepared in the morning and carried to work).

Insulin-Friendly Dinner for Saving Insulin and Preventing Diabetes

  1. All healthy fats and oils
  2. All healthy proteins
  3. Uncooked, steamed, or lightly stir-fried vegetables with melted butter or olive oil (to your heart’s content).

Optimal Breakfast Choices for Diabetes

Dr. Ali’s Breakfast on five to six days per week comprising: (1) two tablespoons of a protein powder containing 85 to 90 percent calories in proteins and peptides; (2) two tablespoons of a granular lecithin; (3) two tablespoons of freshly ground flaxseed (the use of a coffee grinder is recommended); (4) 12 to 16 ounces of organic vegetable juice (avoiding or minimizing the use of carrots and red beets); and (5) 12 to 16 ounces of water. A few ounces of seltzer water or a few drops of lemon juice may be added to suit personal taste. I personally consume this mixture in portions of six to eight ounces with my morning nutrient and herbal protocols during the period of my morning exercise, meditation, and preparation for work. I have not yet encountered any negative impact of the protein content in this breakfast on renal function. Still, individuals with serum creatinine levels above the normal range need to be monitored for renal function.

Insulin Channel on YouTube Science, Health, and Healing Encyclopedia

I offer about 75 videos on insulin in health and disease on my my YouTube Science, Health, and Healing Encyclopedia. I especially recommend the channel entitled “Seven Faces of Insulin Toxicity”: http://www.youtube.com/watch?v=zxtVhe0mnf4

Insulin – the Minister of Energy and Metabolism

I designate insulin to be the Minister of Energy and Metabolism to the Oxygen king of the human body. By its signals, it regulates the energy of all cells in the body. Of necessity, this means that insulin has a role to play in the health preservation of all such cells.

Insulin is a hormone produced in specialized cells of the pancreas gland called beta cells. It is a string made up of 51 amino acid molecules and has a molecular weight of 5808 Daltons. Insulin performs diverse metabolic and non-metabolic functions in the body. As for metabolism, its major functions include the transfer of glucose from the blood into the liver and muscle cells for storage and into the fatty tissues to stop the use of fat as fuel. Among the major non-metabolic functions are its roles in cellular development, differentiation, and death.

Related Articles

 Oxygen Homeostasis and Oxygen Models of Diseases

* Insulin Homeostasis and Diabetes

* Insulin-Wise Foods, Insulin-Saving Recipes

* Dr. Ali’s Insulin Reduction Protocol – For Improving Insulin Efficiency

* Dr. Ali’s Insulin-Wise Breakfast

* Dr. Ali’s Insulin-Wise Breakfast – Personalized

* Insulin-saving Tuna-Tiki

* Insulin-saving Vege-Tiki

* Insulin-saving Palak-Tiki

* Insulin-saving Almond snack

The Diabetes Question

Majid Ali, M.D.

Does Diabetes Begin As a Rising Blood Sugar Disease Or As a Rising blood Insulin Disease?

We Will Let Call It  

The Diabetes Question.


If the answer to the diabetes question is that it begins with rising blood insulin levels,  not with rising blood glucose levels, then the following new questions arise?

Question: Is excess insulin (hyperinsulinism) toxic to the body organs?

Answer, Yes, Excess insulin is fattening, fermentiing, and inflaming. It swells the liver and shrinks the brain. It is pro-cancer, pro-inflammation, and pro-degenerative diseases. In damages endo cells which lines the inside of the entire cardiovascular system and affects blood circulation everywhere in the body. Simply stated, excess insulin (insulin toxicity) is “pro-accelerated pro-aging.” 

Question: Can insulin toxicity be assessed with blood sugar tests?

Answer. No.

Question: In most people, how long does insulin toxicity go on undetected before blood sugar levels rise enough to make diabetes diagnosable with blood sugar tests?

Answer, for five, ten, or more years?

Question: Do doctors usually always test for blood insulin level before they test for blood sugar level?

Answer, No.


 

What Must Be Known About Crucial Diabetes and Its Complications

(In this article the terms diabetes and Type 2 dabetes are used interchangeably)

Diabetes (Type 2 Diabetes,T2D) Cannot Be Diagnosed In Time Without Insulin Tests, Diabetes Cannot Be Reversed Without Insulin Intelligence. Nor Can Diabetes Complications Be Prevented or Reversed Without Insulin Intelligence.


 

Summary

Diabetes Is Not a Sugar Problem,

It Is a Problem of Insulin Toxicity (Hyperinsulinism).

Insulin Toxicity Predates Diabetes by Five, Ten, or more Years, and Directly Leads to the Disease.


 

The Cost of Neglected Insulin Testing 

Hyperinsulinism (insulin toxicity) inflicts cellular injury in nearly all cellular populations in the body.  During the  years insulin toxicity remains ,undetected and untreated, simply because insulin testing is neglected by practitioners. Why?

Blood insulin testing is not considered a standard of care by those who control $1.3 trillion yearly spending for medical care in the United States. After considering the evidence I present in this and other articles in my “Diabetes Question Series,” the readers will decide for themselves as to the real reason for neglected insulin testing.  

I Leave the answer to readers.    


What Is Insulin Intelligence?

Simply stated, excess insulin (insulin toxicity and hyperinsulinism by other names)  is a fire which burns all parts of the body. It may start in different places and spread differently but the end result is always shortened life span with different diseases.

A practitioner who answers this questions with the “diabetes-hyperinsulinism” prevailing view does not, in my opinion, serve his patients well. Anyone who answers the question with one-liners recognizing insulin as the “life-span” hormone without does not deserve anyone’s time. As for me, I want to invite you to consider these questions by taking my free-of-cost course at this web site. A library of my selected article, published papers, and short videos is included in this post. Readers interested in my book on reversing diabetes and video seminar downloads can access these materials at http://www.aliacademy.org.


 

The Diabetes Question:

Can insulin regulation be assesses with sugar tests?

Specifically, can diabetes be detected in time with fasting blood sugar test, A1c blood tests, two-hour post prandial (after a meal) blood sugar level?

The answer: Categorically not.


 

What Is Optimal Insulin Homeostasis?

First, when the blood insulin levels after a glucose challenge are quite low;

Second, blood glucose after a glucose challenge are within low physiologic range.

Third, when there is no history of diabetes in parents and grandparents.

Fourth, when there is no insulin toxicity.

Fifth, when the immune system is robust and there is no chronic . immune-inflammatory disease.

Question: Can one optimize one’s insulin homeostasis? One can only answer this question for oneself.


 

One can tell oneself lies, but nature does not grant permission to believe one’s own lies. 


Can insulin homeostasis (insulin regulation as a whole) be assessed with blood sugar tolerance  test, A1c blood tests, two-hour post prandial (after a meal) blood glucose tests, as for instance the tolerance test done for gestational diabetes?

The answer: Categorically not.


To provide a broader context for due deliberation of the above questions, please consider sets of blood insulin and glucose profiles below which were prepared with fasting and timed post-glucose challenge.
       Table  1  Control Profiles
       Table 2,3 Blood glicose tests are inappropriate for assessing insulin homestasis
       Table 4.  Hyperinsulinism in Autism Spectrum Disorder 

Table 1. Two Sets of Control Insulin and Glucose Profiles

1.Healthy control subject:. Case 1.

                 INSULIN :    <2 uIU/mL, 18, uIU/mL, 4,       and <2;    

                 GLUCOSE:    77, 168, 109, 74, 52.

2. Healthy Control Subject: Case 2  

               INSULIN :    3 uIU/mL, 11, uIU/mL, 7,   and <2;    

               GLUCOSE:    81  157, 98, 63, 52.


The Challenge in Reversing Diabetes

is not to know what any doctor thinks about diabetes and drugs used to treat diabetes but how to learn to think for yourself about insulin, health, and healing.

I suggest you spend time at http://www.alidiabetes.org 


The Most Important Question in the Prevention and Reversal of Diabetes (Type 2)

No question is more important for stemming the global tides of insulin toxicity and diabetes than the question in the title of this post.


The Answer:

Insulin levels rise first, usually by five, ten, or more years before blood sugars level rise.
Why is this important?
Because insulin toxicity continues to cause cellular damage in the liver, kidneys, heart, brain, eyes and other organs unknown to the patient and the doctor if insulin tests are not done. For more info, go to http://www.Ali Diabetes.Org for the author’s free-access course at
http://www.Ali Diabetes.Org.

https://wordpress.com/post/alidiabetes.org/2966


Table 2. Insulin Homeostasis Categories in 506 Study Subjects Without Type 2 Diabetes
Insulin Category*
Percentage of Subgroup
Mean Peak Glucose  mg/dL
(mmol/mL)
Mean Peak Insulin (uIU/mL)
Exceptional Insulin Homeostasis.N 12**
1.7%
110.2     (6.12)
14.3
Optimal Insulin Homeostasis N =126
24.9 %
121.2     (6.73)
26.7
Hyperinsulinism, Mild                N =197
38.9 %
136.5   (7.58)
58.5
Hyperinsulinism,  Moderate       N =134
26.5 %
147.0    (8.16)
109.1
Hyperinsulinism,  Severe             N =  49
9.7 %
150.0    (8.33)
(less than time and a half higher) 
231.0
(nearly 17 times higher)
#   Correlation coefficient, r value, for means of peak glucose and insulin levels in the five insulin categories is 0.84.
  *Criteria for classification: (1) Exceptional insulin homeostasis, a subgroup of optimal insulin homeostasis with fasting insulin concentration of <2 uIU/mL and mean peak insulin concentration of <20; (2) optimal insulin homeostasis, peak insulin <40 accompanied by unimpaired glucose tolerance; (3) mild insulin homeostasis, peak insulin  between <40 and 80 uU/mL;  accompanied by unimpaired glucose tolerance; ; (3) moderate insulin homeostasis, peak insulin  between <80 uU/mL and 160 uIU/mL accompanied by unimpaired glucose tolerance;  and (4) severe insulin homeostasis, peak insulin  > 160 uU/mL accompanied by unimpaired glucose tolerance.

Why Do Diabetics Need Insulin Shots?

Because Their Pancreas Has Exhausted Its Lifetime Capacity of Produce Sufficient Insulin

Note the extremely high blood insulin level (298 uIU/mL) still cannot keep the blood glucose level in the normal non-diabetic level.
Table 3. Insulin Homeostasis Categories in 178 Study Subjects With Type 2 Diabetes.
Insulin Category
Percentage of Subgroup
Mean Peak Glucose, mg/dL
(mmol/mL)
Mean Peak Insulin (uIU/mL)
Diabetic Hyperinsulinism, Mild              N =  53
29.0%
252.0   (14.00)
55.4
Diabetic Hyperinsulinism, Moderate    N =  42
24.0%
242.1   (13.45)
112.4
Diabetic Hyperinsulinism, Severe          N =  24
13.9%
224.6   (12.47)
298.0
Diabetic  Insulin Deficit                             N =  59
33.1%
294.0    (16.33)
22.9

What Is Optimal Insulin Homeostasis?

It is the lowest blood insulin levels that can keep the blood glucose levels in the normal range.
In other words, It is ideal state of insulin utilization, in which insulin toxicity does not exist, nor is insulin wasted because there is too much of it in the blood.
is not wasted .
In 2017, in a large survey of insulin and glucose profiles in the general New York metropolitan population, my colleagues and I reported a hyperinsulinism prevalence of 75.1%. Below is the link to get free access to the full text of this report:

http://www.townsendletter.com/Jan2017/insulin0117.html

Or, you may get the report on this website by entering , please use the the following words on the search box of the site:  “Shifting Focus from Glycemic Status.”

Examples of Insulin and Glucose Profiles of Individuals With Perfect Insulin Regulation

Table 1. Post-Glucose Load Insulin and Glucose Profiles of Seven Individuals With Optimal Insulin Homeostasis as Defined Above.
Fasting
½-Hr
1-Hr
2-Hr
3-hr
Insulin Profile 1. Insulin And Glucose Profiles of a 47-yr-old 5′ 5″ Male Runner Weighing 130 lbs. Who Presented With Inhalant Allergy and Hemorrhoids.
Insulin uIU/mL
1.5
9.7
9.0
4.6
<1.0
Glucose mg/dL
72
148
134
108
54
Insulin Profile 2. Insulin and Glucose Profiles of a  45-Yr-Old  5’9″Man Weighing 125 lbs. Presenting With Allergy and Dry Skin.
Insulin uIU/mL
1.0
2.7
9.8
2.7
<1.0
Glucose mg/dL
85
110
75
70
52
Insulin Profile 3. Insulin and Glucose Profiles of a 51-year-old 5’6″ Man Weighing 120 lbs. He Consulted Me for Cardiac Rhythm Disorder, Hypothyroidism and  Allergy.
Insulin uIU/mL
2.9
6.0
11.5
2.5
Glucose mg/dL
89
103
134
110
59
Insulin Profile 4. Insulin and Glucose Profiles of a 52-Yr-Old 5’1″ Woman Weighing 120 lbs. Presenting With Constipation and  Allergy.
Insulin uIU/mL
<2
17
15
6
Glucose mg/dL
78
61
72
71
Insulin Profile 5. Insulin and Glucose Profiles of a  52-Yr-Old 5’ 7″ Man Weighing 155 lbs. Presenting With Anxiety, Depression, and Diarrhea. A1c. 5.3%
Insulin uIU/mL
2.0
8.1
19.6
17.7
4
Glucose mg/dL
94
140
158
91
73
Insulin Profile 6. Insulin and Glucose Profiles of a  62-Yr-Old  5’3″ Woman Weighing 114 lbs. Presenting With Allergy and Hand Arthralgia.
Insulin uIU/mL
1.8
17.8
11.0
10.0
Glucose mg/dL
80
159
76
75
68
Insulin Profile 7. Insulin and Glucose Profiles of a 51-year-old 5’2″ Woman Weighing 120 lbs. She Consulted Me for Hypothyroidism and  Allergy
Insulin uIU/mL
3.2
11.8
2.4
1.9
Glucose mg/dL
86
110
75
70
52
Insulin Lab Reference Ranges Not  Fit for Use
In a previous report the author and his colleagues have highlighted the serious problem of inappropriate prevailing reference ranges for blood insulin concentrations.13 The data in Table 2 reproduced from that publication dramatically illustrates the dimension of this problem with findings of a survey of major laboratories in the New York City metropolitan area. The study data also calls into question the clinical value of single and random blood insulin test results. Photographs of illustrative lab reports are posted online.14

Absurd Laboratory Reference Ranges

Table 2. Upper and Lower Limits of Laboratory Insulin Reference  Ranges Expressed In uIU/mL Following a Standard Glucose Load From Six Major Clinical Laboratories in the New York Metropolitan Area.2
Laboratory
Fasting
1 Hr
2 Hr
3 Hr
Laboratory 1
1.9 – 23
8  –  112
5 – 35
Laboratory  2
2.6 – 24.9
0.0  – 121.9
0.0 – 163.5
Laboratory  3
2.6 – 24.9
8  –  112
5  –  55
3  –  20
Laboratory  4
6  – 27
20  –  120
18  –  56
8  –  22
Laboratory  5
00  – 30
30  –  200
40  – 300
50  – 150
Laboratory  6
Does not include insulin ranges in the report. Instead it includes the following note: Insulin analogues may demonstrate non-linear cross-reactivity in this essay. Interpret results accordingly. Personal communications with clinicians revealed that they do not find this laboratory note to be helpful.
 
 

Spectrum of Insulin Dysfunction and Hyperinsulinism in Autism

Table 4 presents insulin and glucose profiles of 10 patients with dysautonomia. Note that all patients suffered from allergic disorders.
Table 4. Insulin and Glucose Profiles of Individuals With Autism.
The Blood Insulin and Glucose Levels Are Expressed in uIU/mL and mg/dL respectively.
Fasting
½ Hr
1 Hr
2 Hr
3 Hr
Autism Case 1. Insulin and Glucose Profiles of 14-Yr-Old 5’ 9” Boy Weighing 115 lbs.Who Presented Without Expressive Speech Since Birth.
Insulin uIU/mL
24
300
235
211
83
Glucose mg/dL
83
129
98
95
61
Autism Case 2. Insulin Profile and Glucose Profiles of 15-Yr-Old Boy With  Autism, Allergy, and Fatigue.
Insulin uIU/mL
10.4
43.7
37.6
33.7
7.8
Glucose mg/dL
79
104
86
82
53
Autism Case 3. Insulin and Glucose Profiles of 17-Yr-Old-Boy With Autism, Eczema, And Anxiety.
Insulin uIU/mL
24.4
N/A
73.8
71.6
28.0
Glucose mg/dL
95
N/A
79
79
69
Autism Case 4.  Insulin and Glucose Profiles of 8-Yr-Old Boy Presenting With Autism, Sudden Mood Shifts, and Inhalant Allergy.
Insulin uIU/mL
6.2
40.36
41.5
24.8
3.9
Glucose mg/dL
96
192
131
109
57
Autism Case 5. Insulin and Glucose Profiles of A Three-Year-Old  Boy With Asperger’s Syndrome, Temper Tantrums, Eczema, And Inhalant Allergy.
Insulin uIU/mL
1.28
14.3
0.33
Glucose mg/dL
71
126
88
Autism Case  6. Insulin and Glucose Profiles Of A Four-Year-Old Boy Weighing 35 lbs. Limited expressive speech, Often in non-communicative trance. Mother’s Words: “Very Intelligent In Things That Interest Him.”
Insulin uIU/mL
2.3
24.2
20.2
17.8
0.8
Glucose mg/dL
89
151
102
98
79
Autism Case 7 .  Insulin and Glucose Profiles of A 5-yr-old Boy With Autism Focus Disorder. No Expressive Speech Until Age 30 Months, Single Words 10-15 Words. No Voluntary Sentences. Eczema, Recurrent Ear Infections.
Insulin uIU/mL
1.31
47.16
43.99
Glucose mg/dL
64
127
150
Autism Case 8 . Insulin And Glucose Profiles  of  A 7-Yr-Old Boy Presenting With Diagnoses of Autism, Inhalant Eczema, Food Allergy, and History of Multiple Courses of Antibiotics for Sore Throats.
Insulin uIU/mL
11.0
Glucose mg/dL
73
Autism Case 9. Insulin And Glucose Profiles  of A Six-Yr-Old Boy Presented With Autism, Hypothyroidism, Food and Inhalant Allergy.
Insulin uIU/mL
13.0
Glucose mg/dL
85
The staff of a university hospital mishandled the blood samples on two different occasions.
Autism Case 10. Insulin and Glucose Profile of A 28-yr-old Man Who Was Diagnosed With Autism with complete Absence of Expressive Speech Until Age 4 And Then Transitioned to Asperger’s Syndrome. At Age 21, He Was An Excellent Athlete But Could Speak Only To His Mother.
Insulin uIU/mL
7
174
365
71.9
7.9
Glucose mg/dL
81
178
160
85
56
Follow-Up Testing One Year Later
Insulin uIU/mL
8.2
139.9
152.0
40.82
2.82
Glucose mg/dL
88
128
125
100
47

Free-Access Library for Reversing Diabetes.

First things first: Only you can reverse your diabetes, not anyone else.

What Comes First Rising Blood Sugar Level, Or Rising Blood Insulin Level?

 

Majid Ali, M.D.

No question is more important for stemming the global tides of insulin toxicity and diabetes than the question in the title.

(Part of the Diabetes Question Series)


 

The Answer:

Insulin levels rise first, usually by five, ten, or more years before blood sugars level rise.

Why is this important?

Because insulin toxicity continues to cause cellular damage in the liver, kidneys, heart, brain, eyes and other organs unknown to the patient and the doctor if insulin tests are not done.


 

Citations for the Diabetes Question Series

MAJID ALI, M.D.

Free Access Library of Articles for Reversing Hyperinsulinism and Type 2 Diabetes

(Part of the Diabetes Question Series)


References 
1.     M. Respiratory-to-Fermentative (RTF) Shift in ATP Production in Chronic Energy Deficit Disorders. Townsend Letter for Doctors and Patients. 2004;253:64-65.
2.     Ali M. Oxygen and Aging. Book Ali M. Oxygen and Aging. (Ist ed.) New York, Canary 21 Press. Aging Healthfully Book 2000. .
3.     Ali M. Succinate Retention. In: Chouchani ET, Victoria R. Pell VR, Edoardo Gaude E, et. al. Ischaemic accumulation of succinate controls reperfusion injury through mitochondrial ROS. Nature. 2014;515:431–435.
4.     Ali M. Succinate Retention: The Core Krebs Dysfunction in Immune-Inflammatory Disorders. Townsend Letter. 2015;388:84-85.
5.     Ali M. Epidemic of Dysoxygenosis and the Metabolic Syndrome. In: The Principles and Practice of Integrative Medicine. Volume 5. Pp 246-256. Canary 21 Press. New York. 2005.
6.     Ali M. Dysox and Climatic Chaos –  The primacy of oxygen issues over carbon issues. Part I. Townsend Letter-The examiner of Alternative Medicine. 2008;299:125-132.
7.     Ali M. Oxygen, Insulin Toxicity, Inflammation, And  the Clinical Benefits of Chelation. Part I. Townsend Letter-The examiner of Alternative Medicine. 2009;315:105-109. October, 2009.
8.     Ali M. Insulin Reduction and EDTA Chelation: Two Potent and Complementary Approaches For Preventing and Reversing Coronary Disease. Oxygen, Insulin Toxicity, Inflammation, and the  Clinical Benefits of Chelation – Part II. Townsend Letter-The examiner of Alternative Medicine. 2010;323:74-79. June 2010.
9.     Ali M. Dysox Model of Diabetes and De-Diabetization Potential. Townsend Letter-The examiner of Alternative Medicine. 2007; 286:137-145.
10. Ali M. Plan for Reversing Diabetes. New York, Canary 21 Press. Aging Healthfully Book 2011.
11. Ali M. Importance of Subtyping Diabetes Type 2 Into Diabetes Type 2A and Diabetes Type 2B. Townsend Letter-The Examiner of Alternative Medicine. 2014; 369:56-58.
12. Ali M. Dasoju S, Karim N, Amin J, Chaudary D. Study of Responses to Carbohydrates and Non-carbohydrate Challenges In Insulin-Based Care of Metabolic Disorders.  Townsend Letter-The Examiner of Alternative Medicine. 2016; 391:48-51.
13. Ali M, Fayemi AO, Ali O. Dasoju S, et al. Shifting Focus From Glycemic Status to Insulin Homeostasis. .  Townsend Letter-The Examiner of Alternative Medicine. 2017;402:91-96.
14. Itoh Y, Kawamata Y, Harada M, et al. Free fatty acids regulate insulin secretion from pancreatic Description: eta cells through GPR40Nature;422:173–176.
15. Kahn SE, 1, Hull RL, Utzschneider KM. Mechanisms linking obesity to insulin resistance and type 2 diabetes. Nature 2006;444, 840-846.
16. Reaven GM, Hollenbeck C, Jeng CY, et al. Measurement of plasma glucose, free fatty acid, lactate, and insulin for 24 h in patients with NIDDMDiabetes. 1988;371020–1024.
17. Sako, Y. & Grill, V. E. A 48-hour lipid infusion in the rat time-dependently inhibits glucose-induced insulin secretion and B cell oxidation through a process likely coupled to fatty acid oxidationEndocrinology 127, 1580–1589 (1990). |
18. Rhodes, C. J. Type 2 diabetes — a matter of Description: eta-cell life and death? Science. 2005;307:380–384.
19. Kahn, S. E., Bergman, R. N., Schwartz, M. W., Taborsky, G. J. & Porte, D. Short-term hyperglycemia and hyperinsulinemia improve insulin action but do not alter glucose action in normal humansAm. J. Physiol.1992;262:E518–E523.
20. Ali  M. Molecular Basis of Autism and Dysuatonomia – The Impeded Progenitor Cell Progression (IPCP) model of ASD and Dysautonomia.  Townsend Letter for Doctors and Patients. 2017 (In press)
21. Ali  M.  Insulin Laboratory Ranges. https://alidiabetes.org/2016/02/25/insulin-laboratory-ranges/
22. Shoelson SE, Lee J, Goldfine AB. Inflammation and insulin resistance. J Clin Invest. 2006;116 :1793B1801.
23. Shulman G. Ectopic Fat in Insulin Resistance, Dyslipidemia, and Cardiometabolic Disease. N Engl J Med. 2014; 371:1131‑1141.
24. International Diabetes Federation. Diabetes Atlas. 2016. Seventh edition. www.diabetesatlas.org.
25. Kahn SE, 1, Hull RL, Utzschneider KM. Mechanisms linking obesity to insulin resistance and type 2 diabetes. Nature 2006;444, 840-846.
26. Steven S, Hollingsworth KG, Al-Mrabeh A, et al. Very-Low-Calorie Diet and 6 Months of Weight Stability in Type 2 Diabetes: Pathophysiologic Changes in Responders and Nonresponders. Diabetes Care. 2016 Mar 21. pii: dc151942.
27. Tilman D, Clark M. Global diets link environmental sustainability and human health. Nature. 2014;515, 518B522.
28. Hu, F. B. Globalization of diabetes: the role of diet, lifestyle, and genes. Diabetes Care. 2011; 34:1249B1257.
29. Shoelson SE, Lee J, Goldfine AB. Inflammation and insulin resistance. J Clin Invest. 2006;116 :1793B1801.
30. Shulman G. Ectopic Fat in Insulin Resistance, Dyslipidemia, and Cardiometabolic Disease. N Engl J Med. 2014; 371:1131‑1141.
31. International Diabetes Federation. Diabetes Atlas. 2016. Seventh edition. www.diabetesatlas.org.
32. Kahn SE, 1, Hull RL, Utzschneider KM. Mechanisms linking obesity to insulin resistance and type 2 diabetes. Nature 2006;444, 840-846.
33. Ali M. The Principles and Practice of Integrative Medicine Volume X: Darwin, Oxygen Homeostasis, and  Oxystatic Therapies.  3 rd. Edi. (2009) New York. Institute of Integrative Medicine Press.
34. Ali M. The Principles and Practice of Integrative Medicine Volume  XI: Darwin, Dysox, and Disease. 2000. 3rd. Edi. 2008. New York.  (2009) Institute of Integrative Medicine Press.
35. Ali M. The Principles and Practice of Integrative Medicine Volume  XII: Darwin, Dysox, and Integrative Protocols. New York (2009). Institute of Integrative Medicine Press.
36. Ali M. Oxygen, Inflammation, and Castor-Cise Liver Detox. Hormones. Townsend Letter-The examiner of Alternative Medicine. 2007. Published online. http://www.townsendletter.com/Dec2007/oxygen1207.htm
37. Ali  M. Philosophy and Science of holism in healing. APPNA Journal. 2015.
38. Ali M. Hyperinsulinism Associated With Breast and Prostate Cancer. Townsend Letter-The Examiner of Alternative Medicine. 2017;402:91-96.
39. Kamada N, Seo S-U, Zhiming C, et al. Role of the gut microbiota in immunity and inflammatory disease. Nature Reviews Immunology. 2013;12:321-335.
40. Grocott M, Richardson A, Montgomery H, et a. Caudwell Xtreme Everest: a field study of human adaptation to hypoxia. Critical care 2007;11:151.
41. Bahi-Buisson N, Roze E, Dionisi C, et al. Neurological aspects of hyperinsulinism-hyperammonaemia syndrome. Dev Med Child Neurol. 2008;50:945-9.
42. Stanley SA, Kelly L, Kaasmashri N, et al. Bidirectional electromagnetic control of the hypothalamus regulates feeding and metabolism. Nature. 2016  531:647–650.
43. Murphy KG, Bloom SR. Gut hormones and the regulation of energy bhomeostasis. Nature. 2006;444:854-859.

 

Link to Am Important Article

Shifting Focus From Glycemic Status to Insulin Homeostasis for Stemming Global Tides of Hyperinsulinism and Type 2 Diabetes

by
Majid Ali, MD, FRCS (Eng), FACP; Alfred O. Fayemi, MD, MSc (Path), FCAP; Omar Ali, MD, FACC; Sabitha Dasoju, MB, BS; Daawar Chaudhary; Sophia Hameedi; Jai Amin; Kadin Ali; Benjamin Svoboda

http://www.townsendletter.com/Jan2017/insulin0117.html

 


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